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SOLD OUT Friday Afternoon Swim Foundations: Coming Home to Water (Three Week Cohort)

November 10, 2023 @ 3:30 pm - 5:00 pm

FITNESS ALIVE CENTER CITY
1425 Arch Street B level
Philadelphia, PA 19102 United States

Led by Chandrika Francis of Oshun Swim School. Bartram’s Garden is partnering with Oshun Swim School this fall to offer a series of swimming and water-related workshops for Southwest Philadelphia residents.

 

This class/workshop centers Black womxn and non-binary people, but all identities are welcome.  Friday morning classes are for elders specifically, all other cohorts welcome ages 13-99+.

This foundational swim course will run once weekly for three weeks (three classes total).  It is a step towards empowered, liberated, and skilled swimming for Southwest Philadelphia community members. We will build skills around breathing, understanding your body in relationship with water, floating, and correct body alignment.  Afro-Indigenous-centered, trauma-informed, and healing-oriented instruction supports you to deepen your relationship with water.

No previous swim skills necessary. This class is geared towards beginner adults with a fear of water, but also welcomes those who already love being in water, and want to develop their skills in a safer space.

Pool Description: These classes take place at the Fitness Alive Center City location. It has a heated indoor full-size pool with a shallow end with steps and a deep end of 6 ft.

**Two additional signed waivers are required.  Minors must have a parent/guardian’s signature. Please sign the Fitness Alive online waiver and the Bartram’s Garden Waiver at this time.

**COVID-19 Precautions: Class size limited to 5 students (we may be sharing the pool with other classes).  To increase access, students and instructors are required to be vaccinated OR have a negative COVID test within 24 hours of class time.  Free COVID rapid tests and two-trip SEPTA passes are available at your first class. Please arrive 15 early if you plan on utilizing a COVID test**

I'm interested in:

Biking & Walking

Birds

Boating & Fishing

Flowers, Plants & Trees

Gardening

History

Kids' Activities

Sankofa Community Farm

Southwest Philadelphia

Water Quality

Workshops, Wellness & Culture

Youth Internships

I'm interested in:

Biking & Walking

Stroll the Schuylkill River Trail or join us for biking!

Birds

Look up! More than 100 species of birds rely on this ecosystem.

Boating & Fishing

Enjoy all that the Tidal Schuylkill River has to offer.

Flowers, Plants & Trees

See what’s blooming, find a favorite tree, and stroll the gardens and natural lands.

Gardening

Bring the Garden home! Shop for plants or grow food, trees, and more.

History

Uncover the interconnected stories of this historic site.

Kids' Activities

Join us year-round to learn, make, share, and wonder.

Sankofa Community Farm

“Go back and get it!” Growing food sovereignty with an African Diaspora focus.

Southwest Philadelphia

Resources and opportunities especially for neighbors in Southwest Philly.

Water Quality

Find our latest data on the river’s bacteria levels and recent rainfall.

Workshops, Wellness & Culture

Enjoy upcoming workshops, self-care, and events. Are you a Southwest artist? Let’s partner!

Youth Internships

Calling Southwest students: paid internships available with the river, the farm, and the trees.